Description:
Ocimum seeds are nutrient-packed superfoods known for their rich fiber content, omega-3 fatty acids, and antioxidants. These versatile seeds naturally expand into a gel-like texture when soaked, making them perfect for smoothies, beverages, and desserts. Low in calories and gluten-free, they offer a cooling effect, support digestion, and help manage weight, making them an ideal addition to a healthy lifestyle. Add Ocimum seeds to your daily routine for a natural boost in wellness!
Product Type: Basil Seeds
Type: 100% Natural and Organic
Brand: Green Harvest
Supplier: Organicwaybd
Net Weight: 200 gm
Price:1200/=
Benefits:
- Supports Digestive Health:
- Rich in dietary fiber, Ocimum seeds improve digestion by regulating bowel movements and preventing constipation. Their gelatinous texture when soaked helps soothe the stomach lining and aids in digestion.
- Promotes Weight Loss:
- When soaked, these seeds absorb water and expand, helping you feel full for longer. This reduces hunger pangs and helps control calorie intake, making them ideal for weight management.
- Natural Cooling Agent:
- Ocimum seeds have a natural cooling effect on the body, making them a popular ingredient in refreshing drinks during hot weather. They help reduce body heat and keep you hydrated.
- Nutrient-Rich Superfood:
- Packed with essential nutrients like omega-3 fatty acids, calcium, magnesium, and iron, Ocimum seeds support overall health, including heart function, muscle activity, and bone strength.
- Regulates Blood Sugar:
- These seeds slow down the absorption of carbohydrates, helping regulate blood sugar levels. This makes them a great dietary addition for those looking to manage or prevent diabetes.
- Improves Skin & Hair Health:
- The antioxidants, flavonoids, and essential vitamins found in Ocimum seeds help fight free radicals, promoting healthy skin and hair. They boost skin elasticity and improve hair strength.
- Boosts Heart Health:
- The omega-3 fatty acids in these seeds help reduce bad cholesterol, improving cardiovascular health and reducing the risk of heart diseases.
- Natural Laxative:
- The high fiber content and ability to absorb water make Ocimum seeds a gentle, natural remedy for constipation, promoting smoother digestion.
- Rich in Antioxidants:
- Ocimum seeds are loaded with antioxidants that help protect the body from oxidative stress, which can damage cells and contribute to aging and diseases.
- Gluten-Free and Low-Calorie:
- These seeds are naturally gluten-free and low in calories, making them a perfect addition to various diets, including keto, paleo, and gluten-free lifestyles.
10 key features of Ocimum seeds
- High in Fiber: Rich in soluble fiber, these seeds help improve digestion, regulate bowel movements, and promote gut health.
- Hydrophilic Nature: Ocimum seeds absorb water rapidly, swelling up to 10 times their size, creating a gel-like coating that’s beneficial for hydration and digestion.
- Low in Calories: Despite being nutrient-dense, these seeds are low in calories, making them ideal for weight management and low-calorie diets.
- Rich in Omega-3 Fatty Acids: Contain alpha-linolenic acid (ALA), an essential omega-3 fatty acid that supports heart health and reduces inflammation.
- Cooling Effect: Widely used in drinks, especially in hot climates, to provide a natural cooling effect and refresh the body.
- Neutral Flavor: Their mild taste allows them to be easily incorporated into both sweet and savory dishes without overpowering other flavors.
- Gelatinous Texture: When soaked, they develop a gel-like consistency, making them perfect for beverages, desserts, and puddings.
- Rich in Antioxidants: Packed with antioxidants that help fight oxidative stress and protect the body from free radical damage.
- Contains Essential Minerals: A good source of calcium, magnesium, and iron, which are important for bone strength, muscle function, and oxygen transport.
- Natural Laxative: Their fiber content, combined with water absorption, aids in relieving constipation, promoting smoother digestion.
